Why inhalation has worked for centuries

The power of breath, herbs, and conscious breathing

In an ever-accelerating world, we often lose sight of what's most important: our breath. Yet conscious breathing is one of the simplest ways to relieve stress on body and mind. Inhalation – especially with herbs – combines centuries-old wisdom with modern practicality.

Why do people inhale?

When inhaled, the active ingredients enter the body directly through the nose and airways. This makes this method particularly effective when it comes to clearing the nose and breathing freely again.

Typical reasons why people inhale:

• blocked nose
• Sinus pressure
• restricted breathing
• Desire for quick relief

Free breathing can not only provide physical relief, but also mental relief – it creates space for focus and clarity.

Inhaling herbs: Natural and effective

Herbs contain essential oils that are particularly effective when inhaled. The scent is absorbed through the nose and acts directly on the respiratory system and the nervous system.

Inhaling herbs can:

• open the nose
• create a feeling of freshness
• to make breathing easier
• improve concentration

Many people perceive herbal inhalation as a gentle, natural alternative to chemical products.

A look at history: Inhalation then and now

Inhaling herbs has a long tradition. Particularly in Asia, for example in traditional Chinese medicine and Ayurveda, breath was considered a central life energy. Herbs were used to strengthen this energy and bring the body into balance.

Inhalation was also known in Europe – as a simple means of supporting the respiratory system and promoting well-being.

Modern inhalers: Old knowledge reimagined

Today, these traditional principles can easily be integrated into everyday life. A modern inhaler makes it possible to inhale anywhere and anytime – effortlessly, but with a noticeable effect.

Inhalation thus becomes part of a conscious lifestyle:

• breathe freely
• think clearly
• living mindfully